ELEVATE AND RESTORE

Slow down and tune in with this yin-inspired gentle flow designed to open the body, quiet the mind and feed the soul. We curate a unique playlist for each class, setting the perfect vibe for your 60-minute recharge. No downward dogs here. Just soft and subtle movement to create space for you. 

 

ELEVATE AND FLOW

We designed this class with mindful movement in mind. Flow through the motions of this hatha-based class with intention and purpose. Use the experience of elevation to tune in to how your body feels, where your mind goes and what your soul needs. We curate a unique playlist for each class, allowing you to sync movement to breath to music. 60-minutes of pure self-love. 

 

ELEVATE AND MEDITATE

Meditation and elevation. What more could your mind ask for? Give yourself permission to love your brain and offer it some well-deserved space in this meditative class. All you have to do is sit, breathe and be quiet. We offer truth to the saying: "highly meditated".  You can thank us later. 

 
 

 

 

WANT TO HOST AN ELEVATED CLASS IN YOUR SPACE? 

CONTACT US HELLO@ELEVATEDASANA.COM